How Do I Stop Smoking Marijuana

How to quit smoking Marijuana

Marijuana is a hemp plant that has been cultivated for hundreds of years because of its medicinal and hallucinogenic properties. In Western society, marijuana was originally used for its healing effects on the human body. However, people soon realized that this healing plant has another benefit: it causes mood changes, euphoria, and highs when smoked, or consumed in any other manner. This is when it all went rolling downhill for this hemp plant. If you have become addicted to smoking weed and would like to stop, here are some tips to get you started:

quit smoking

1. The first step in quitting cannabis is accepting the fact that you need to stop for your physical, mental, and spiritual health. Let’s face it: no one can ever be truly healthy if they are smoking weed. Marijuana, if consumed for momentary highs, causes health and mental damage over the long-term. So, if you want to quit using this drug, you have to acknowledge the need.

2. After acknowledging the need to quit smoking marijuana, the next logical step is to make a divine commitment to yourself that you are never going to touch the drug again. Do not say “I’m doing this for Mom and Pops,” or anything similar. Commitments that are formed in this manner are never genuine, because you can eventually break down and just say that you don’t care what other people think anymore. Instead, say, “I’m doing this to keep myself healthy, because I want to life to the fullest.” If you make a commitment in this manner, you are accountable to yourself: the most important person in your world. If you fail, you have failed yourself, and that is never a fun thought now, is it?

3. When have committed to the idea of quitting marijuana for good, the next step is to find or form a support network that will help you get past the common obstacles to being completely free of marijuana. Ideally, your support network should be composed of at least one professional consultant with experience in drug recovery and, of course family and friends who want you to become drug-free. A good support network should never be composed of people who use drugs themselves!

4. Try to reach out and socialize with people who are also recovering from marijuana abuse. These people may not be experts, and they may not be as well informed as a person who works at a recovery center, but at least you will be comforted knowing that you are not alone, and there are others just like you who are striving to return to normal every single day. There is definitely power in numbers. Whether online or in real life, communicationhelp with like-minded individuals who also want to quit marijuana for good may spell the difference between sweet success and bitter failure.

5. Finally, it may help if you throw away anything is associated with marijuana use, even if it’s just rolling paper or lighters. You don’t need those things, anyway, so you don’t have to keep them around the house anymore. Read more

quit smoking

Save

Save

Save

The Easy Way to Quit Smoking Marijuana

quit smoking

Easy Way to quit smoking Marijuana

To quit smoking marijuana can be a difficult experience for people suffering from strong withdrawal symptoms. If you want to quit smoking marijuana, you have to learn about the negative effects marijuana can have on your body. Marijuana will cause hallucinations on the smoker. The effects of the smoking will be felt after you have smoked it for about 10 minutes. Some of the effects of smoking marijuana include diminished memory, fast heart beating, dry mouth and etc. The smoker will start to hallucinate and have distorted perception. People who smoke marijuana cannot concentrate in work. They will lose focus easily so they cannot ride a bicycle or drive a car. If they are under the influence of marijuana and they drive a car, they will end up in an accident.

quit smoking
English: Four ounces of low-grade marijuana, usually referred to as a quarter-pound or QP. (Photo credit: Wikipedia)

The easiest and most effective way to quit smoking is by enrolling in a rehab program. At the rehab center, you will be educated by the staffs about the dangers of marijuana smoking. The staffs will let you know why you should quit smoking, side effects of smoking it and how marijuana can ruin your life. After receiving counseling from the staffs, you will be more aware about how marijuana can harm your life. You will undergo detoxification stage when you are at the rehab center.

The detoxification stage is the process where the toxins of the body will be eliminated. In the stage, you will be given proper meals. You will have at least 3 meals per day. You will be provided with nutritious meals so that your body will be nourished. You will not be given marijuana drug during your stay at the rehab center. If the rehab center allows marijuana to be given to patient, you should not enroll in it because you will relapse and won’t completely recover from your addiction problem.help

The most important thing is to not give up if you fail to quit your addiction. To quit smoking pot will not happen overnight. It takes several months and years to overcome it. You must be patient and not frustrated so that you can become completely recover from it. You can get help from support group after exiting the rehab center. After you have exited the rehab center, a medical staff will visit you to check your progress. You can ask the staff any questions that you don’t understand and he or she will give you the answer.

Do Yourself a Favor And Find Out the Easy Ways to quit Smoking Marijuana Today !

quit smoking

How to Quit Smoking Marijuana Without Cravings Or Withdrawal

quit smoking

quit smokingQuit Smoking Marijuana Without Cravings Or Withdrawal

Introduction

Next to tobacco and alcohol, marijuana is the most commonly consumed drug of abuse in the world. Regular use of marijuana will lead to serious mental and physical problems. To save your life, you must quit smoking pot; however, it develops some undesirable side effects when you are trying to quit smoking marijuana. The following steps will help you quit using cannabis.

help
A low end (~€60, ~$75) conduction style vaporizer for marijuana or similar uses. (Photo credit: Wikipedia)

You Must Be Firm at Your Decision of Quitting Marijuana

Quitting marijuana requires proper planning and support from your family and friends. You may create new habits such as chewing herbal substitutes in place of smoking chronic; this will reinforce your decision of quitting marijuana. Lapses are very common in the process of quitting any addition drugs; however, you should be very confident and you must rejuvenate your commitment to keeping yourself clean. Always, keep the reasons for quit smoking pot in your mind, which will prevent you from using marijuana again.

uses
Comparison of dependence and harm between marijuana, tobacco, and alcohol. Not shown is caffeine, which is also referred to as a common social drug. Caffeine would be somewhere to the left of marijuana (less physical harm). (Photo credit: Wikipedia)

Seek the help of Rehabilitation Centers

There are many rehabilitation centers present all around the world that will educate you about the risks of smoking cannabis and about how to quit smoking marijuana. Besides medication, counseling provides you great results.

Think about Your Relationships

You find many so-called friends in marijuana-using gang; however, they are not true friends! If you continue using marijuana, you will be losing your true friends and you may lose your relationship with your family! Therefore, you must think about your family and your true friends. This will definitely boost your confidence in quitting marijuana.

Practice Useful New Activities

Practicing some useful activities such as breathing-control exercises, mild weight-bearing exercises, cycling, walking, and reading books (success stories of quitting marijuana would be better option) will help you restore your physical and mental health. In addition, they will provide you with great relaxation.

Increase Your Social Affair

The other important activity that helps you quit smoking weed is getting involved in social activities such as birthday parties, ritual activities, and wedding; however, avoid the parties that involve alcohol and tobacco. Meet your old friends and spend some time with them. Always keep engaged in daily activities, which will make you not think about using marijuana again; you can engage you-self in writing, learning to play instruments, and volunteering in social out-reach programs.

Conclusions

quit smoking marijuana will help you come out of the hell you were in. The love and support offered by friends and family members are just for you; never spoil it. Do not ever think about smoking pot again. Life is yours to live; never spoil it.

Click Here to Stop Smoking Marijuana With-out The Cravings Or Withdrawal.

quit smoking

Save

How You can Quit Smoking marijuana Forever

help

quit smokingQuit Smoking marijuana Forever

In our day and age, when anything and everything can be associated with personal freedom and “freedom of choice,” it is not very common for a marijuana user to make the commitment to stop using cannabis completely. But still, there is an elite group of enlightened marijuana users who are able to break free from the illusory veil created by the drug.

help
Dried marijuana bud. (Photo credit: Wikipedia)

These people are the ones who realize that all they are really doing is destroying themselves by feeding this useless habit. If these ideas resonate with you, because you are trying to quit the habit yourself or someone you know needs help quitting, today’s discussion will certainly be of help. Here is a step-by-step action plan for people who wish to stop smoking pot.

1. The first step is admitting that you have a drug problem, and that you need help. Drug users often have trouble admitting that they need intervention to break free from the hold of a drug. Willpower is important, but so is professional knowledge and a support system. You cannot get either of these two things if you don’t admit that you need help in the first place.

2. The second step is to reimagine a better life without the scourge of marijuana lurking at every corner. Marijuana users often make pot the very center of their lives.

This tendency to place cannabis use at the very center displaces a lot of things in a person’s life, so much so that users end up pushing away activities and people that they love. So, the goal now is to bring back those things and reintegrate them into your daily life, so that you will slowly re-establish a routine that doesn’t have cannabis at the very center.

3. The third step is to set short-term and long-term goals for yourself. These goals must be tied integrally to what you want to accomplish during the recovery, and after you have been deemed drug-free. Examples of short-term goals might be to exercise more, and to stay away from people and places where marijuana is commonplace. For every goal that you succeed in accomplishing, it is definitely a good idea to reward yourself. For example, if you have been able to stay away from marijuana for a whole month with no slip-ups at all, you can reward yourself by shopping. Don’t worry about the expense, because with the money that you are saving from not buying marijuana, you will definitely have sufficient cash for small shopping sprees. You are rewarding yourself for being strong, and for having the willpower to stay away from something that offers temporary relief. Examples of long-term goals that you can pursue include starting a new job, or perhaps moving someplace where you can start anew.

4. The final step is to put safeguards against relapse. Effective safeguards include attending group meetings with individuals who share the same goal, and by preoccupying yourself with worthy activities and endeavors that add to your self-esteem, and contribute to increased self-worth. Read more

 

your marijuana

help

Save

Your Best Shots to Stop Smoking Marijuana Forever!

quit smoking

There have been controversial arguments about legalizing marijuana, and to educate people on the dangers of hard drugs. Yet those affected by hard drugs find themselves not concerned about its negative effects on their health as they continue smoking marijuana.

Though you are aware of the health problems associated with marijuana, you are still not able to resist the effects due to your extensive dependence on marijuana. As you continue smoking marijuana, you lose your memories and become unconscious of what is wrong with you. That is why marijuana smokers will continue to search for a way out to stop smoking marijuana.

quit smoking
English: Close up shot of some high quality marijuana. (Photo credit: Wikipedia)

There are many articles online guiding you on how to quit smoking pots. Have you successfully stopped smoking now? Maybe you are still not sure if they will work for you. If you are still looking for a means to stop smoking marijuana, then you are lucky to have found this article.

First, how much do you know about marijuana? Do you think that marijuana itself is chemically strong like cigarettes or cocaine that contain hard chemical additives that make you loose control of your senses and stay addicted to them until you are totally down? No it is not! It is your willingness and submission to smoking pot that brings about your craving for marijuana.

Another thing you need to know about this drug is that it is your desire to feel high or to satisfy your ego that drives you into marijuana addiction. Like a gambler or an alcohol addict, you will always feel that taking marijuana will clear issues out of your mind.

Maybe your reason of smoking pot could mean to satisfy yourself or because your friends also smoke so you join them to have fun. Some people also prefer smoking marijuana as an alternative to their mental problem or brain trauma just to keep them focused.

Whatever your reasons for smoking marijuana, I want you to know that there is still a way out for you. However, you need to know your reasons for taking marijuana before you can quit smoking it. Unless you are able to ascertain why you are smoking marijuana, you will keep smoking pot again and again.  Read more

your marijuana

quit smoking

Effective Ways of Quitting Smoking

help

Learn Effective Ways of Quitting Smoking

Most of the time we notice that an honest attempt to quitting smoking marijuana fails because the choice of alternative activity is not productive enough to replace the charm of marijuana. To keep yourself fully absorbed you must look back carefully to all those moments when you have achieved success.

The best phase of your life chart will tell you which activity will bring maximum satisfaction. Try to start that activity in full swing so that a similar feeling of satiation will make the mind repulse at the thought of smoking.

In order to be involved make sure that it is truly your passion. Otherwise, your new occupation will keep you bound to it only for a short while, after which you will definitely revert to smoking. The effect of the herb is very strong so the choice of activity should be made with utmost care.

It is extremely important that you direct yourself with a certain degree of restraint .It is not advisable to be rigid on yourself. This will have adverse effects. Addiction to smoking cannot be stopped in a day so it is wiser to do things slowly.

quit smoking

Every time you are tempted to smoke force yourself to go to your source of strength which is also your passion. Do smoke at intervals at the initial stage. Without it you cannot work for long. The detoxifying period is a long phase.

In order to keep your mind towards the activity you need to make a schedule for each day. Try to bring variety to the routine you make. Experts say that just about an hour each day will develop a habit, and within twenty-one days our will notice that you don’t need to force yourself to work. A steady course of work will soon replace marijuana and help you in quitting smoking for good!  Read more   <===

help

Learning to Quit Smoking Marijuana Today

quit smoking

To quit smoking marijuana you need to constantly keep your mind occupy

If you wish to learn to quit smoking marijuana, the first step is to know yourself first. Whether you really want to quit smoking or not is a conscious decision that you have to make. Next try convincing yourself that you are no longer in need of the herb because you have had enough .Then comes the phase when your inner being will begin to repulse it. However this is not all. If you have to keep your mind off smoking successfully for the rest of your life then it is imperative that you keep yourself occupied well enough.

It is often noticed that the alternative to marijuana is not that strong to keep the smoker away from it. This is a vital point. You have to look for a replacement that is more effective than marijuana. Some form of productive work will give you more than the satisfaction that you got from smoking. You can engage yourself in social work, or in a hobby or even religious activities. This will in time build up a strength in you that will make marijuana insignificant to you forever. Anything that you like to do will naturally energize you. Often people revert to marijuana feeling that it energizes them. This is not true. If you think carefully you will realize that marijuana merely gives you a high but depletes you of all your energy.

quit smoking
Field of marijuana Plants

Replace marijuana with something that will give you a sense of fulfillment. Satisfaction with what you are doing can give you the impetus to do more .Thus your mind gradually drifts away from marijuana. Moreover, there is a unique way of rendering you total happiness. Just jot down your happy moments in life. Go back in time and pen down the moments you are proud of. Live in those happy moments and that will inspire you to add a few more happy times to your present life.  Click here for more.

 

 

quit smoking